Recent research suggests that there is a clear relationship between body mass index BMI and the quantity and quality of sleep. According to researchers from the Walter Reed Army Medical Center, people with short sleeping and having trouble sleeping are often higher body mass index than those sleeping longer and not having sleep problems.
Recent research suggests that there is a clear relationship between body mass index BMI and the quantity and quality of sleep. According to researchers from the Walter Reed Army Medical Center, people with short sleeping and having trouble sleeping are often higher body mass index than those sleeping longer and not having sleep problems.